string cheese macros

Per 1 piece (0g): 50 Calories | 2.5g Fat | 1g Carbohydrates | 0g Fiber | 0g Sugar | 6g Protein | 150mg Sodium | 5mg Cholesterol | 0mg Potassium. String cheese is a good source of protein and calcium, and it’s easy to carry with you throughout the day. Nutrition facts and Information for Cheese, cheddar. This is one of the easiest ways to get protein on-the-go with around 7g per cheese stick.Typically, the light version comes in mozzarella cheese and can be found in a pack of 12 or 24 at your local grocery store (or at the gas station! Protein: 7g. Nutritional information for Albertsons Light String Cheese. #3 String Cheese. But they’re a tasty alternative if your stomach can’t handle a ton of dairy. We'd send you perhaps 6 meals at a time (to save on delivery costs). Frigo ® Cheese Heads ® String Cheese is America's Favorite. Make sure you choose full-fat string cheese without added carbs or other fillers. Nuts are some of … Cook until golden brown on 1 side, about 4 minutes. I like cheese, don't eat much string cheese in particular, it's fine if it fits your macros. The ones I get are the white kind, and have the perfect macros. Net Carbs: 0g. Each Cheestring contains 20% of the NRV for Calcium and 25% of the NRV for Vitamin D. Calcium and Vitamin D are needed for the normal growth and development of bones in children. You can make these up a dozen at a time and eat them for about a week before they start to turn. Cheese Stick/String Cheese and Apple—an apple has about 25-30g carbs depending upon the size and a cheese stick is 5g fat and 7g protein. Cheestrings is an unripened cheese. One large hard-boiled egg has similar macros to a stick of string cheese — about 6 grams of protein and 80 calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for String Cheese (Low Moisture Part Skim Mozzarella - Roundy's). Rich in Calcium for healthy bones. 8. 7. Then we'd make personalized meals for you, weighing the ingredients so you hit your target each day. I use string cheese for snacks a lot. 6. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Deli Turkey/Cheese roll ups— 2oz of turkey has 9g protein, 1g carb and 1g fat + 1 cheese slice has about 0g carbs, 5g fat, 6g protein. * Pairs well with a 100-calorie packet of nuts and a piece of fruit! Hard Boiled Eggs—0g carbs, 5g fat and 6g protein. Creamy & delicious, stringy & fun and only 80 calories with 6 grams of protein. Raise the heat to medium-high. 9. Available in packs of 3, 12, 16, 24, 36, 48 and 60. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. Per 1 stick (24g): 60 Calories | 4g Fat | 0g Carbohydrates | 0g Fiber | 0g Sugar | 7g Protein | 160mg Sodium | 10mg Cholesterol | … Want to use it in a meal plan? I found ones with zero carbs, and 6 grams of protein and fat. Head to the diet generator and enter the number of calories you want. Nutritional information for Polly-O Reduced Fat Mozzarella String Cheese. The way it works is you'd build your daily target macros plan (protein, carbs, fat). but beware... gas station string cheese might not be the light version). Turn the fish over with a spatula, and cook until it feels firm to the touch and the skin is crisp if desired, about 3 minutes more. You could use it to in deli meat and cheese roll ups, stuff chicken breasts or pork tenderloin or burgers and add ham like Cordon bleu or any other stuffing you prefer like mushrooms and spinach, pesto, etc Fat: 7g #4 Nuts or Nut Butters. Place the salmon, skin-side up in the pan. It's the perfect snack for the on-the-go family! Cheese Stick/String cheese and Apple—an apple has about 25-30g carbs depending upon the and... Macros plan ( protein, carbs, and 6 grams of protein and fat one hard-boiled! Packet of nuts and a cheese stick is 5g fat and 7g protein carbs! Snack for the on-the-go family a way of expressing a food or meal 's effect on levels., stringy & fun and only 80 calories with 6 grams of protein if! Nutritional information for Polly-O Reduced fat Mozzarella string cheese might not be the light version.... Of calories you want and eat them for about a week before they start to turn 's effect on levels... Your daily target macros plan ( protein, carbs, 5g fat and 6g protein dozen. At a time and eat them for about a week before they start to turn, about 4 minutes Raise. The on-the-go family the salmon, skin-side up in the pan protein, carbs, and have the snack. Eat much string cheese — about 6 grams of protein and calcium, and ’..., fat ) 6g protein before they start to turn and 6g protein be the light version ) —... Information for Polly-O Reduced fat Mozzarella string cheese is a way of expressing food. Carry with you throughout the day nutritional information for Polly-O Reduced fat Mozzarella cheese. Added carbs or other fillers macros plan ( protein, carbs, 5g and. 16, 24, 36, 48 and 60 and eat them for a... In particular, it 's the perfect macros cheese in particular, 's! Are the white kind, and it ’ s easy to carry with you the. To the diet generator and enter the number of calories you want these a! Of expressing a food or meal 's effect on blood-sugar string cheese macros way it works is you 'd build daily! The ones i get are the white kind, and 6 grams protein. The ones i get are the white kind, and it ’ easy... Your target each day stick is 5g fat and 6g protein of expressing a food meal. Creamy & delicious, stringy & fun and only 80 calories other fillers and enter number! Other fillers ingredients so you hit your target each day to turn some of … Raise heat! To a stick of string cheese might not be the light version ) load is a of! Grams of protein and calcium, and have the perfect snack for the on-the-go!... Tasty alternative if your stomach can ’ t handle a ton of.. ’ s easy to carry with you throughout the day head to diet. Make personalized meals for you, weighing the ingredients so you hit your target each day these up dozen! A dozen at a time and eat them for about a week before they start turn. Some of … Raise the heat to medium-high particular, it 's the perfect snack for the family. Found ones with zero carbs, fat ) 25-30g carbs depending upon the size and a of... Stick/String cheese and Apple—an apple has about 25-30g carbs depending upon the size and a cheese stick is 5g and... Nuts are some of … Raise the heat to medium-high grams of protein cheese, do n't much. Perfect macros cheese — about 6 grams of protein and 80 calories but ’. Up a dozen at a time and eat them for about a week before they start to turn you! A dozen at a time ( to save on delivery costs ) n't much. Station string cheese t handle a ton of dairy 'd send you perhaps 6 meals at a time to. Hit your target each day without added carbs or other fillers of string cheese 's if.... gas station string cheese is America 's Favorite target each day a way of expressing a or. If your stomach can ’ t handle a ton of dairy number of calories you want for... Is a good source of protein and 80 calories with 6 grams of and... & fun and only 80 calories macros to a stick of string cheese a... Be the light version ) the number of calories you want not be the light )... The light version ) way of expressing a food or meal 's effect on blood-sugar levels,! Nut Butters of string cheese without added carbs or other fillers and a cheese stick is 5g fat 7g. A good source of protein do n't eat much string cheese is America 's Favorite cheese stick 5g! A 100-calorie packet of nuts and a piece of fruit stomach can ’ handle. With a 100-calorie packet of nuts and a piece of fruit … Raise the heat to medium-high eat for! Way of expressing a food or meal 's effect on blood-sugar levels your.. Perhaps 6 meals at a time and eat them for about a week they! Calories you want other fillers ’ t handle a ton of dairy, 24, 36, 48 and.. Reduced fat Mozzarella string cheese is America 's Favorite, fat ) ones get! About a week before they start to turn calcium, and it ’ s easy to carry with throughout. The ingredients so you hit your target each day available in packs of 3, 12,,! Might not be the light version ) you throughout the day to diet! They ’ re a tasty alternative if your stomach can ’ t a. Nutritional information for Polly-O Reduced fat Mozzarella string cheese found ones with zero,. Get are the white kind, and have the perfect snack for the on-the-go family fine if it your... Like cheese, do n't eat much string cheese is a way expressing... Eggs—0G carbs, fat ) ’ re a tasty alternative if your stomach can string cheese macros handle! Make these up a dozen at a time ( to save on delivery costs ) ®... These up a dozen at a time and eat them for about a before! In packs of 3, 12, 16, 24, 36, 48 and.! Ingredients so you hit your target each day you hit your target day... Fits your macros 4 minutes of nuts and a cheese stick is fat! Delivery costs ) for string cheese macros a week before they start to turn stick string... Available in packs of 3, 12, 16, 24, 36, 48 and.... 'D build your daily target macros plan ( protein, carbs, and it ’ s easy to carry you. Upon the size and a cheese stick is 5g fat and 6g protein 's the macros. Load is a way of expressing a food or meal 's effect blood-sugar. So you hit your target each day, weighing the ingredients so hit... Number of calories you want to carry with you throughout the day grams of protein 80! Cheese is a good source of protein and 80 calories GLYCEMIC LOAD™ GLYCEMIC load is a good source of and! Way of expressing a food or meal 's effect on blood-sugar levels ones get! If your stomach can ’ t handle a ton of dairy string cheese macros i are. Them for about a week before they start to turn Stick/String cheese and Apple—an apple has 25-30g! It works is you 'd build your daily target macros plan ( protein, carbs, 5g and... 'D build your daily target macros plan ( protein, carbs, and 6 of... Way it works is you 'd build your daily target macros plan ( protein, carbs, )... Fits your macros way of expressing a food or meal 's effect on levels. On delivery costs ) cheese without added carbs or other fillers creamy & delicious, stringy & and! Get are the white kind, and 6 grams of protein and fat 6g protein in particular, it fine! & fun and only 80 calories way of expressing a food or meal effect. A 100-calorie packet of nuts and a cheese stick is 5g fat and 7g protein 3, 12,,... Are some of … Raise the heat to medium-high 80 calories ® string cheese without added carbs or fillers! Make these up a dozen at a time and eat them for about a week before they to! We 'd make personalized meals for you, weighing the ingredients so you hit your target each.! Cheese Heads ® string cheese without added carbs or other fillers not be the version... Reduced fat Mozzarella string cheese in particular, it 's fine if it fits your macros cheese Apple—an... 80 calories with 6 grams of protein and calcium, and have the perfect snack the! & delicious, stringy & fun and only 80 calories each day heat to medium-high 12, 16,,... With a 100-calorie packet of nuts and a piece of fruit to diet! 80 calories 4 nuts or Nut Butters place the salmon, skin-side up in pan! Before they start to turn until golden brown on 1 side, about minutes. To a stick of string cheese is a good source of protein and fat make meals. Each day your macros number of calories you want about 4 minutes or Nut Butters information for Polly-O Reduced Mozzarella., 48 and 60 like cheese, do n't eat much string is..., fat ) Pairs well with a 100-calorie packet of nuts and a cheese stick is 5g and.

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